​My Anxiety Medication Review 2015

I have managed to make an appointment with my GP for this afternoon and it is the doctor that we usually see for my wife, so she has a good idea of what Is going on. 

I think it is time to review my medication, so I have been going through my old MyAnxiety blog posts to see what I have been prescribed over the past 5 years. From what I can piece together I started on Citalopram, followed by Seroquel, then Duloxtine, being increased to 90mg a day, then Pregablin and Trazadone. But I found the side effects of Trazodone difficult, so ended up on 150mg Pregabalin twice a day. Which must have been for the past 2 years now. From my posts I read that I found the Trazadone good for my mind but not my body (aches) so came off it. Interestingly enough I would now say I would rather risk the aches to see how I get on with the medication as I seemed to find it helpful for my mental health. 

So, what am I going to say, that I am finding things very difficult, increasing periods of not being able to do anything, was a struggle maybe 1 or 2 days a week, now majority of week, I am short tempered, snappy, don’t want to see or talk to anyone, upsetting family when I do, panic attacks back, sick of not being able to go anywhere without getting anxious, bowels triggered etc, exhausted after doing one thing/trip out, retreating to my bedroom all the time, increased and more difficult to manage suicidal and self-harm thoughts . I am very angry, frustrated and difficult to be with.  This has been building up for the last 4 to 6 months. 

I am taking 150mg of Pregabalin twice a day and attending Person Centred Therapy counselling with Rushden Mind once a week. 

I am reluctant to get referred back to Mental Health Team, so hopefully the GP can suggest a medication change for me. 

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