My Anxiety
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My Anxiety Blog

Blog Post About Mental Health and IBD

Christmas and My Anxiety

22/12/2016

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My Anxiety Christmas blog post
​I think Christmas is a difficult time, at a simple level I am frustrated and cross that one day attracts such excess and materialism and the day is exploited by capitalism
Then there is the pressure of buying presents and so much food. I especially struggle with the ‘panic’ that Christmas seems to generate in my family and the rat-tat-tat of quick fire questions about presents, food and seeing each other. I know it is only because people want it to be perfect, but it feeds my anxiety and my sense of being overwhelmed – which then impacts on me trying to get things done. 


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Crohns Colitis And Me 

7/12/2016

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    My Anxiety Blog from someone living with anxiety, depression and ulcerative colitis

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